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Expand Your Wisdom

Resources & Recommended Books 

Today, more than ever it is important to expand our wisdom and knowledge-base. These books influenced my career and shifted the way I think about diet, exercise, chronic pain, health, life and healing. I recommend these books as they were part of my path to growth and spiritual wisdom. I hope you will also learn and grow from these educational resources.
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Are you on Goodreads.com? If so, let's connect and you can find all my book reviews on my Good Reads Profile.  

*I do not receive compensation from these Amazon links. I recommend supporting other book companies, but these embed codes show the front cover, which is why I use them.*

Nutrition, Diet & Holistic Healing








​Metaphysical & New Age (Reiki, Numerology, Crystals, Spirit Guides, Astrology)















Yoga, Chakras & Spirituality





Psychology & Pain Management


Personal Growth, Change & Life Changing Adventures


Anatomy, Training & Sports Conditioning 




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  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact