An Integrative Health Blog that Balances the Art & Science of Logic & Spirit
MINDDiscover what your mind is looking for. Explore the truth and it will set your mind free.
SOULOpen yourself and your spirit to a whole new experience. Dive deep into the journey called life to free your soul.
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BODYRun away from old habits and re-create yourself by energizing and moving with your soul. Ascend yourself - do what you love.
FOODWhen you connect to your soul, you redefine your energy needs. Let nature guide your inner-world.
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Evolving Minds. Nourishing Bodies. Uplifting Spirits. Redefining Food.
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Author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis & Gurus
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Inspiring the world to live, breathe and to be free...
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