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Vegan Recipe Index
Mind Body Soul Food's philosophy follows the "Inspired by Nature" notion. We create recipes that are delicious, easy and budget-friendly. All recipes are vegan and use ingredients that are closet to nature. We fuse food and culture to ignite the teachings that our ancestors brought to this world - wisdom, healing and knowledge. Inspire your wellbeing with us & try one of our recipes today!
Image production are inspired by the colors of nature that compliment and contrast the food we consume.
Click on the picture below to go directly to the recipe!
Image production are inspired by the colors of nature that compliment and contrast the food we consume.
Click on the picture below to go directly to the recipe!
Save your favorite Mind Body Soul Food recipes on Yummly! Just click the orange "yum" button in each post!
Snacks
Vegan Sweet-n-Salty Roasted Pumpkin Seeds
Vegan & Gluten Free Caramel Nut Bites
Vegan 5-Ingredient Cashew Cherry Energy Bites
Watermelon Pizza
Vegan Orange Cranberry Millet Trail Mix Bars
5-Ingredient Blueberry Cashew Bites
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Apple & Vegan Caramel Dip
Vegan & Gluten Free Chocolate Raspberry Love Bites
Vegan Edible Eagles: A Kid Friendly Patriotic Snack/Dessert
Vegan Coconut Frozen Yogurt Bars
"Raw" Blackberry Energy Bites
Vegan Chewy Puffed Rice Banana Granola Bar
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Soups
Vegan Pumpkin Corn Chowder
Vegan German-Inspired Vegetable Soup
Vegan Sweet Potato Quinoa Stew
Slow Cooker Kale-Chili
Slow Cooker Mexican-Style Sweet Potato & Black Bean Chili
Polenta Chickpea & Fresh Spinach Soup - inspired by edible Cleveland
7-Ingredient Creamy Asparagus Soup
Fresh Herb Chickpea & Collard Green Stew
Vegan Tuscan Farro Kale Soup
Vegan Cream of Celery Soup
Vegan Barley + Bean Soup
Vegan French Lentil, Kale + Farro Soup
Vegan Roasted Red Pepper + Carrot Soup
Savory Vegan "Cream" of Pumpkin Soup
Vegan Corn on the Cob Chowder
Vegetarian Russian Borscht
Vegetable Guinness Irish Stew
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Vegan Pumpkin Curry Soup
Vegan Winter Apple-Butternut Squash Soup
Vegan Fresh Corn & Herb Soup
Vegan Beet "Root Chakra" Soup
Vegan Slow Cooker Sweet Potato Quinoa Chili
Vegan White Bean, Kale & Swiss Chard Soup
Vegan Parsley Potato Soup
Vegan Carrot Apple Fennel Soup
Vegan Chickpea, Tomato + Kale Stew
Vegan Soupe Au Pistou
Super Easy Vegan Apple Pumpkin Soup
Vegan Cream of Mushroom Soup
Roman White Beans + Wilted Greens
Homemade Slow Cooker Umami Broth
Lemon Chickpea Orzo Soup
Vegan Instant Pot Potato Kale Soup
Homemade Dairy Free Tomato Soup
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Desserts
Vegan Pumpkin Cookie Tart Squares
Vegan Chocolate Brownie Bites Topped w/ Raspberry Coconut Whip
Vegan & Raw Tropical Fruit Ice "Cream" Cake
Vegan Lemon Blackberry Crepe Cake Topped with Lilac Syrup
Vegan Two-Tiered Vanilla Cake w/ Vanilla Frosting/Icing
How to Make Fresh Rose Sugar
Vegan Meringue made with Aquafaba
Mary Todd's Vanilla Almond Cake - Vegan Style
Gingerbread Cake w. Vanilla Frosting & Cranberry-Orange Compote
Baked Apples for Two
Vegan Blood Orange Cake w/ Blood Orange Frosting
Vegan Lemon Cake Topped with Coconut Cream Frosting
Vegan Strawberry Pistachio Cheesecake
Vegan Sugar Cookie Bunnies w. Homemade Frosting Dyed by Nature
Vegan Chamomile Cupcakes
Dairy-Free Blueberry Blackberry Lemon "Cheesecake"
Vegan Strawberry Rhubarb Clafoutis
Vegan Upside Orange Cake
Brown Sugar Apple + Pear Crisp
Vegan Chocolate Peanut Butter Banana "Cream" Pie
How to Make Fresh Rose Water
A 1960 Orange Baked Apple Recipe Made Vegan
1960's Strawberry Pretzel Salad Made Vegan
Vegan Strawberry Oatmeal Breakfast Bar Pie
Hawaiian Haupia - A Vegan Coconut Pudding
Vegan Apricot "Bars"
Vintage 1985 Gingerbread House Recipe - Made Dairy Free!
3-Ingredient Scottish Shortbread
How to Make Edible Flower Chocolate Bark
Dairy Free All-Spiced Blueberry Crisp
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How to Make Coconut Cream
How to Make Berry Whip
Vegan Coconut Flan with Date Caramel
Lilac Simple Syrup
Vegan White Chocolate Summer Berry Bark aka Patriotic Bark
How to Make Fresh Lilac Sugar
How to Make Aquafaba
Vegan Cinnamon-Spiced Pumpkin Sugar Cookies & Frosting
Vegan Vanilla Cranberry Torte
Vegan White Chocolate Banana Ghosts
Vegan Chocolate Strawberry Cake topped w/ Beet Frosting
GF Lemon Cupcakes w/ Strawberry Coconut Whip
GF & Sugar Free Blueberry Strawberry Rhubarb Crisp
Vegan Edible Flower Confetti Cake
Vegan Strawberry Pink Lemonade Bars
Vegan Date Caramel Apple Crisp
Vegan Vanilla Lavender Mini Cupcakes
Vegan + GF Peach Pie w/ Gingersnap Crust
Vegan Cranberry Strawberry Coconut Upside Down Cake
How to Make Rose Syrup
No Bake Vegan Date Brownies
Vegan Oven Baked Smores
5 Ingredient Retro Strawberry Blueberry Pie Turned Vegan
1970's Style Cherry Cheesecake Gone Vegan - Two Ways!
How to Make Ground Cherry Compote
Holiday Spiced Cast Iron Skillet Pear Crisp
Ukrainian Pear Kysil
3-Ingredient Strawberries and "Cream" Popsicles
Blueberry Plum Cardamom Crisp
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Beverages & Smoothies
Vegan Caramel Apple Smoothie
Cranberry Apfel Schorle (Cranberry Apple Spritzer)
Raspberry Lime Infused Detox Water
Pretty in Pink - Watermelon & Grape Juice
Citrus Sunrise (Pineapple, Orange, Lemon)
Tropical Berry Smoothie
Homemade Lemon Ginger Lilac Tea
Green Tea Sweetened with Fresh Rose Sugar
Vegan Tropical Peach Smoothie
Homemade Slow Cooker Apple Cider - Two Ways!
Homemade Slow Cooker Cranberry Apple Cider
Tropical Strawberry Beet Juice
Pineapple Mint Spritzer
Vodka Infused w/ Buddhas Hand
Chocolate Strawberry Plum Smoothie
Strawberry Rose Smoothie
Orange Carrot Turmeric Immunity Juice
Lilac + Lemon Water
Blueberry Ginger Pear Smoothie
Homemade Blueberry Lavender Sparkling Lemonade - Sugar Free!
Homemade Hibiscus Raspberry Mint Iced Tea
Homemade Peach Lemonade
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Sugar Free & All Natural Christmas Punch
Vegan $1.00 Shamrock Recovery Shake (Banana Spinach Smoothie)
Fresh Sweet-n-Beet Juice
Classic Carrot with a Twist (Ginger)
Nothing but Greens (Kale, Cucumber, Pear, Celery)
Fruit-Infused Coconut Water
Lilac Lemonade
Iced Coffee Sweetened with Fresh Rose Sugar
Apple Pear & Beet Juice
Slow Cooker Spiced Mulled Wine
Herbal Hibiscus Lemon "Love Potion" Tea
Dairy Free Cherry Berry Vanilla Smoothie
Apple Fennel Pear Juice
Basil Mint Sparkling Lemonade
Purple Carrot Grape Juice
Lemon + Ginger Immunity Tea
Fresh Pineapple Citrus Juice
Orange Turmeric Ginger Wellness Shot
Tropical Strawberry Smoothie
Old Mr. Boston "Love" Cocktails
Russian Cherry Kompot Juice
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Breakfast & Baked Goods
Gluten Free & Vegan Banana Buckwheat Christmas Loaf
Vegan Strawberry Hand Pie (No Added Refined Sugar)
Gluten Free & Vegan Cardamom-Spiced Pear Crostata
Vegan Sweet Cornbread
Vegan Slow Cooker Apple-Spiced Steel Cut Oatmeal
Zucchini Squash Blossom & Almond Cheese Crostata
Chocolate PB Banana Oatmeal Pancakes
Vegan Gingerbread Pancakes with Pear Apple Cranberry Compote
Vegan Butternut Squash Pancakes + RosemarySage Butter
Vegan Sour Cream + Apple Bundt Bread Cake
Vegan Chocolate Covered Cherry + Pistachio Biscotti
Vegan Herb, Heirloom Tomato + Cashew Cheese Crostata
Vegan Baked Pancake with Figs + Opal Apple
Old Fashion Nut Cake - Made Vegan
Dairy-Free Cherry Chocolate Chip Banana Bread
Vegan Coconut Banana Bread
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Vegan & Gluten Free Apple Cherry (Blossom) Almond Bread
Vegan Summer Berry Crostata Topped with Fresh Rose Sugar
Vegan Pumpkin Spiced Pancakes
Martha Washington's Veganized Hoe Cakes
Vegan & GF Cream Cheese Lilac Scones
Dairy-Free Slow Cooker Peaches-n-Cream Oatmeal
Vegan Apricot Plum Crostata
Vegan Holiday Spiced Cranberry Blueberry Baked Oatmeal
Vegan Banana Date Cake/Bread
Vegan Blueberry Breakfast Cake
No Sugar Vegan "Salted Date Caramel" Banana Bread
Vegan Sunflower Seed Bread
Ground Cherry + Plum Crostata
Vegan Blueberry + Zucchini Whole Wheat Mini Muffins
Dairy-Free Slow Cooker Trail Mix Steel Cut Oatmeal
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Main Courses
Winter-Kissed Quinoa Salad
Tri-Colored Cherry Tomato Israeli Cous Cous
20-minute fall harvest pasta
Slow Cooker Pumpkin Red Lentil Kale Curry
Vegan Creamy Meyer Lemon + Spinach Pasta
Cold Vegetable Sesame Soba Noodle Salad
Vegan Creamy Lemon Asparagus Baked Pasta
Vegan Quinoa Tabouli
Vegan Zucchini Squash Au Gratin Pie
Vegan Unstuffed Cabbage
Vegan Sweet Potato Nachos
Vegan Pumpkin Quinoa Lentil Loaf
Vegan Mac n Cheese
Lentil Sloppy Joe
Vegan Zucchini Meatballs
Lemon Basil + Arugula Pasta
Vegan Mushroom Fennel & Leek Quiche
Old Fashion Ratatouille
Vegan Garlic Broccoli + Bok Choy
Chickpea, Butternut Squash + Kale Thai Curry over Udon Noodles
1970's Cheeseburger Pasta Made Vegan
Nasu Dengaku
Vegan Creamed Corn Pasta
The Sunset Cookbook Acorn Squash with Blueberries + Orange Rice
Fresh Mediterranean Chickpea Orzo Pasta
Crockpot Black Bean Quinoa Stuffed Peppers
Pineapple Fried Rice
Vegan Pineapple Curry
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Super Easy Black Bean Fajita with a Twist
Vegan Cranberry Almond Stuffed Pumpkins
Coconut Herb Apple Grilled Cheese
Vegan Crock Pot Grunkohl (kale) & Wurst
Mushroom & Kale Ragout served with Creamy Polenta
Raw Collard Green Wraps + Cashew Ranch Dressing
Vegan Asparagus Tomato Leek Quiche
Vegan Lemon Dill Pasta Salad
Coconut Vegetable Noodle Soup
Mediterranean Pasta
Vegan Creamy Garlic Butter Asparagus Orzo
Vegan Creamy Kale + Mushroom Pasta
Nothing but Greens Pasta
Red Pepper Pasta
Vegan "Cheesy" Winter Vegetable Bake
Chickpea Tomato Kale "Stew"
Spicy Tofu Peanut Wrap
Pasta with Lemon + Collard Greens
Vegan Miso-Tahini Squash + Kale Soup over Brown Rice
Vegan "Fire Roasted" Meal
Vegan Indian-Spiced French Lentils with Spinach and Naan
Vegan Cauliflower + Chickpea Curry
Broccolini, Bamboo Shoots + Tofu in Apricot Sauce
Three Sisters Casserole with Corn Bread Topping
Vegan Garlicky Alfredo Pasta with Spinach
Vegan Red Lentil Bolognese
Butternut Squash + Kale Herbed Tofu Ricotta Stuffed Shells
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Sides, Salads, Sauces & Dips
Sweet Broccoli & Cashew Cheese Sauce
Vegan Lemony White Bean Hummus
Vegan Cashew Ranch Dip
Parsley Mint Pesto
How to Make Nut Cheese Spread
Vegan Cilantro Lime Sour Cream
Roasted Figs w/ Agave, Sage + Walnut
Roasted Sweet Potato, Kale + Garlic
4-Ingredient Roasted Balsamic Fennel
Roasted Orange-Agave Rainbow Carrots + Grapes
Cilantro Lime Sweet Potato Fries
Mediterranean Inspired Fire Roasted Tomatoes, Roots + Potatoes
Kale Beet + Blood Orange Salad
Orange Carrot Ginger Dressing
Mango Pineapple Salsa
How to Make Homemade Pumpkin Butter
Roasted Orange Beets with Pomegranate + Pumpkin Seeds
Vegan Garlic Alfredo Sauce
How to Make Herbed Kale Tofu Ricotta
Detox Salad with Turmeric Tahini Dressing
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Raw Rainbow Kale Slaw with Mango Citrus Dressing
Protein-Packed Kale-Chard Salad w/ Lemon Vinaigrette
Agave-Mandarin Roasted Rainbow Carrots
Simple Stone Fruit Salad
Vegan Creamy Chive Potatoes
Kale Farro Salad w/ Parsley Tarragon Dressing
Sweet Potato Orange + Leek Side Dish
Apple Cranberry Pear Compote
Roasted Mediterranean Vegetables
Vegan "Cheesy" Garlic Herbed Cauliflower + Potatoes
Dairy-Free Roasted "Cheesy" Asparagus + Tomatoes
Dairy Free Carrot Raisin Salad
Vegan Colcannon Irish Potatoes
Vegan Raw Asian Crunch Salad w. Carrot Ginger Dressing
Edible Flower Cashew Cheese + Charcuterie Board
Sautéed Brussel Sprouts with Cranberries + Walnuts
Orange Cranberry Kale + Rainbow Chard Salad Topped with Roasted Butternut Squash + Chickpeas
Dr Fuhrman's No Oil Walnut Vinaigrette Salad Dressing
Scarborough Fair Potatoes
Cucumber Dill Salad
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