Mind Body Soul Food
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact

A Journey into Thought & Spirit

Russian Cherry Kompot Juice

6/7/2021

2 Comments

 
Picture
I found this lovely mid-century tea tray that comes from the USSR. Dating back to the 1970's, and painted with vibrant-colored flowers, this toile tray inspired me to make a traditional Russian tea / beverage. Since it is summer, I decided to try something cooling, rather than a warm Russian tea. 
Picture
Russian Kompot is a fruit-based juice that has many variations and can be served hot or cold depending on the season. The traditional method uses cherries, but many variations use fresh or dried fruits like apples, berries or apricots. 

For the summer, you can use any seasonal berry or fruit, and serve it up cold, or over ice. Many recipes use a large amount of sugar, but I drastically reduced the sugar to make this a healthier and sweeter treat. 

During the holiday season, kompot makes an excellent warm, seasoned hot beverage. It's a fun recipe to experiment during every season of the year! 
View this post on Instagram

A post shared by The Elizabethan Closet (@theelizabethancloset)

Picture

This vintage USSR tea tray + many other vintage items available for purchase on my Etsy shop, The Elizabethan Closet. For more vintage items, let's connect above on the Instagram account! 

Picture
Russian Cherry Kompot Juice
Make Time: 30 minutes
Makes approximately 4 cups

Ingredients:
4 cups water
1 lb or 1 heaping cup cherries, pitted
2 tbsp sugar

Directions:
Begin by putting the cherries. Without a cherry pitter, I remove the stems and hold the cherry in my left hand, bottom on a cutting board. I take a hard plastic straw and push the straw from the top to the bottom of the cherry. Slightly, slide the cherry up the straw to get the pit out of the fruit. 

In a pot, combine the water and sugar and bring to a simmer. Once the sugar dissolves after one minute, add the cherries. Simmer on low heat for 10-15 minutes. Once the cherries lose color, remove from heat and let the juice cool completely. 

I find it is best enjoyed 12-24 hours after cooling. Immediately drinking the juice will have a more sugary flavor. The cherry flavor really kicks in once the juice cools entirely. The traditional version leaves the cherries in the liquid, but you can also remove it if you'd like. Enjoy cold! 

Let's Connect! Enjoy my other cherry recipes below! 


Picture
Vegan 5-Ingredient Cashew Cherry Energy Bites
Picture
1970's Style Cherry Cheesecake Gone Vegan - Two Ways!
Picture
Vegan & Gluten Free Apple Cherry (Blossom) Almond Bread
Follow
2 Comments
https://tutuappx.com/ link
8/24/2022 03:38:10 am

Know your "good side" and take the photo from that side of your face. It's the side of your face that looks the most balanced and symmetrical.

Reply
Vidmate link
8/24/2022 03:40:38 am

Holding your camera slightly above eye level will make your chin look thinner and more defined.

Reply



Leave a Reply.

    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

    Picture
    Follow
    View my profile on LinkedIn

    Categories

    All
    Body
    Food
    Metaphysics
    Mind
    Soul
    Sunspiration
    Vegan Recipes
    Wellness Travel
    YouTube

    Archives

    October 2022
    April 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact