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A Journey into Thought & Spirit

Broccolini, Bamboo Shoots + Tofu in Apricot Sauce

10/5/2020

35 Comments

 
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As the weather cools, we appreciate warmer meals that our body craves to keep us warm. However, hearty meals can also be healthier and free of many preservatives. 

This inspiration comes from a vintage 1980's dress I found that is covered in bamboo design. 

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This 1980's dress is white with a blue fence covered in bamboo, which reminds me a lot of what I see in Seattle. Seattle actually has quit a bit of bamboo growing throughout the city. 

I kept thinking of bamboo, and what to try differently than the traditional brown or garlic sauce. I wanted to create something with crunch but was still healthier and does not include many preservative-based sauces. 

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When you make meals at home, you have the control on what you put into the sauce. This has a similarity to the sweet and sour sauce because of the sweetness of the apricot jam, but made in a much more healthier way especially compared to many jarred sauces. 

​Let the bamboo inspire your wellness and wellbeing. The plant bamboo, also has spiritual symbolism to aide us through this difficult time. 

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Bamboo is a symbol of strength and health. Bruce Lee stated about bamboo, “Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

It symbolizes strength as the wood is stronger than concrete and steel. The bamboo is strong but also flexible. It may sway in a. storm, but often does not break from turbulent times. 

In terms of health, bamboo symbolizes harmony and peace, and also has antibacterial properties. 
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This vintage dress and other vintage items are available on my Etsy shop, The Elizabethan Closet.

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Broccolini, Bamboo Shoots + Tofu in Apricot Sauce
​
Cook Time: 20-30 minutes
Serves 4

Ingredients:
1 12oz pack of fried tofu (or use regular tofu)**See Note
16 oz broccolini
1 can of water chestnuts, drained and rinsed
1 can of bamboo shoots, drained and rinsed
2-3 tbsp canola oil

Sauce
1 15.2 oz jar of apricot jam
2 garlic cloves, minced
1/4 cup soy sauce or tamari
1/2-1 tbsp sugar (optional)

2 cups of rice

Directions:
Begin by cooking the rice in a pot according to the package directions. Generally its a 1:2 rice to water ratio so 2 cups of rice will be cooked in 4 cups of water. 

Saute the broccolini in a pan with 2 tbsp of canola oil for 3-4 minutes.  While cooking, mix the sauce ingredients into the bowl.

From here, if you have room you can add the tofu, or cook the tofu in a separate pan with one tbsp of canola oil, cooking evenly on both sides. 

Next, add the sauce to the broccolini as well as the bamboo shoots and water chest nuts. Simmer on medium-low heat until warm and the broccolini is edible but still keeps a crunch.  

Once the tofu is crispy and cooked on all sides, add to the broccolini and then mix until well combined. Serve over the cooked rice. 

**Note: Fried tofu is found in the refrigerator section at many Asian grocery stores. Also, the jam is often sweet enough and may not require additional sugar, but for those want it extra-sweet can place sugar in the sauce mixture. 

Recipe inspired by How Sweet Eats. 

Let's Connect! Check out my other Asian-inspired recipes below!
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Vegan Indian-Spiced French Lentils with Spinach and Naan
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Vegan Garlic Broccoli + Bok Choy
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Chickpea, Butternut Squash + Kale Thai Curry over Udon Noodles
Yum
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35 Comments
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issa link
6/2/2021 09:23:31 am

Excellent knowledge about the recipe to cook hearty meals and Bamboo is a symbol of strength and health. Thank you for sharing.

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12/21/2023 09:05:58 am

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yolanda
12/29/2023 04:54:46 am

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yolanda
12/29/2023 04:55:49 am

HOW TO MAKE FAST MONEY ONLINE
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You can also contact them for the service below

* CRYPTO/BITCOIN  RECOVERY
 
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* Crypto Mining

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Juliet Manaut
12/29/2023 10:22:23 am

I became a prey to crypto fraudsters in my 23rd year of life. Having invested $234,000 on a fake crypto platform. They continually told me the funds were increasing up until it was time for withdrawal and they got lost into thin air. Just for sheer luck, I found EXNER PRO HACKER on the Trustpilot site. @ [email protected]. As a child with military parents, life cannot be termed as normal like any other child’s basic life. You might lack the constant guidance needed growing up with your parents. But we love and respect them regardless. We have to go through both physical as well as emotional battles constantly in life. And yes, the funds are very much available in terms of allowances without fail, but we constantly face a lot of mistakes. Am 25 years old now and wiser with a better understanding of life. Seek help for such services. Get back what you have sacrificed a lot to attain.you are not alone.

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Thomas Philips link
5/8/2024 03:58:00 am

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6/18/2024 01:37:20 pm

I was just like other victims who had put my savings into an investment platform hoping to make huge profits until I was told to continue paying more without any returns. I initially invested a total of $250,000 over a period of 1 week with my broker. My bonus/profit was $480,000 and every attempt to make withdrawal failed and I was instructed to make another deposit of $250,000 before I can make any withdrawals which I did. 2 days later, I was still unable to make withdrawals and all attempt to contact the broker had failed. I would really consider myself to be one of the very few lucky ones as I was able to have my funds recovered from this scam Binary option brokers. This recovery specialist was fantastic in helping me recover my lost funds from these evil con-artists. I almost gave up but thanks to Spyhost Cyber Security Company for great job done. If you happen to be a victim like me, I’ll recommend you to contact Spyhost through their email at [[email protected]] or through whatsapp +1 (571) 478-7636 , you’ll get good reward and excellent job done.

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7/5/2024 04:44:15 pm

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If you are unable to access your USDT account or have lost Bitcoin/NFT due to hacking or scams, contacting a reputable service such as CAPTAIN WEBGENESIS may help you recover your assets. It is recommended that you contact Captain WebGenesis for more advice and guidance on your individual crypto circumstances.

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Angel Castor
7/5/2024 10:18:02 pm

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Five years ago, my husband's behavior became so strange that I didn't really understand what was going on. He packed out of the house to another woman’s house and I love him so much that I
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8/8/2024 04:26:44 am

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    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

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