Mind Body Soul Food
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact

A Journey into Thought & Spirit

Broccolini, Bamboo Shoots + Tofu in Apricot Sauce

10/5/2020

15 Comments

 
Picture
As the weather cools, we appreciate warmer meals that our body craves to keep us warm. However, hearty meals can also be healthier and free of many preservatives. 

This inspiration comes from a vintage 1980's dress I found that is covered in bamboo design. 

Picture
Picture
This 1980's dress is white with a blue fence covered in bamboo, which reminds me a lot of what I see in Seattle. Seattle actually has quit a bit of bamboo growing throughout the city. 

I kept thinking of bamboo, and what to try differently than the traditional brown or garlic sauce. I wanted to create something with crunch but was still healthier and does not include many preservative-based sauces. 

Picture
When you make meals at home, you have the control on what you put into the sauce. This has a similarity to the sweet and sour sauce because of the sweetness of the apricot jam, but made in a much more healthier way especially compared to many jarred sauces. 

​Let the bamboo inspire your wellness and wellbeing. The plant bamboo, also has spiritual symbolism to aide us through this difficult time. 

Picture
Picture
Bamboo is a symbol of strength and health. Bruce Lee stated about bamboo, “Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.”

It symbolizes strength as the wood is stronger than concrete and steel. The bamboo is strong but also flexible. It may sway in a. storm, but often does not break from turbulent times. 

In terms of health, bamboo symbolizes harmony and peace, and also has antibacterial properties. 
Picture
Picture
Picture

This vintage dress and other vintage items are available on my Etsy shop, The Elizabethan Closet.

Picture
Broccolini, Bamboo Shoots + Tofu in Apricot Sauce
​
Cook Time: 20-30 minutes
Serves 4

Ingredients:
1 12oz pack of fried tofu (or use regular tofu)**See Note
16 oz broccolini
1 can of water chestnuts, drained and rinsed
1 can of bamboo shoots, drained and rinsed
2-3 tbsp canola oil

Sauce
1 15.2 oz jar of apricot jam
2 garlic cloves, minced
1/4 cup soy sauce or tamari
1/2-1 tbsp sugar (optional)

2 cups of rice

Directions:
Begin by cooking the rice in a pot according to the package directions. Generally its a 1:2 rice to water ratio so 2 cups of rice will be cooked in 4 cups of water. 

Saute the broccolini in a pan with 2 tbsp of canola oil for 3-4 minutes.  While cooking, mix the sauce ingredients into the bowl.

From here, if you have room you can add the tofu, or cook the tofu in a separate pan with one tbsp of canola oil, cooking evenly on both sides. 

Next, add the sauce to the broccolini as well as the bamboo shoots and water chest nuts. Simmer on medium-low heat until warm and the broccolini is edible but still keeps a crunch.  

Once the tofu is crispy and cooked on all sides, add to the broccolini and then mix until well combined. Serve over the cooked rice. 

**Note: Fried tofu is found in the refrigerator section at many Asian grocery stores. Also, the jam is often sweet enough and may not require additional sugar, but for those want it extra-sweet can place sugar in the sauce mixture. 

Recipe inspired by How Sweet Eats. 

Let's Connect! Check out my other Asian-inspired recipes below!
Picture
Vegan Indian-Spiced French Lentils with Spinach and Naan
Picture
Vegan Garlic Broccoli + Bok Choy
Picture
Chickpea, Butternut Squash + Kale Thai Curry over Udon Noodles
Yum
Follow
15 Comments
Clarkson L Coleman
10/17/2020 09:34:40 pm

HAVE YOU LOST YOUR HARD EARNED FUNDS TO WRONG HANDS?
MEET THE PROFESSIONAL HACKERS FOR HIRE TODAY.
⏱️ 3min Read
📁 Hiring a professional hacker has been one of the world's most technical valued navigating information.
Regarding:.
•Recovery Of Lost Funds,
•Mobile Phone Hack.(Catching A Cheating Spouse).
•Credit Score Upgrade,
VARIOUS HACKTIVITIES via
leroysteckler@gmail.com
High prolific information and Priviledges comes rare as it has been understood that what people do not see, they will never know. The affirmative ability to convey a profitable information Systematically is the majoy factor to success.
Welcome to the Global KOS hacking agency where every request on hacking related issues are fixed within a short period of time.
When you wonder “which hacking company should I hire, the first aspect that should concern you is Sincerity. Secondly, Rapid response. Clearly, you want to embark for services that povides swift response, With our astonishing Hackers, you will be glad to find out that our services Implies precision and action.
This post is definitely for those who are willing to turn their lives around for the better, either financial-wise, relationship-wise or businesses.
The manual Operation of this hackers is to potentially deploy a distinguished hacking techniques to penetrating computers.
If your shoe fits in any of the services below, you will be assigned to a designated professional hacker who is systematically known for operating on a dark web V-link protocol.
Providing value added services to clients as a hacker has been our sustaining goal.
Are you faced with cyber challenges like
💰Recovery of lost funds:✅(BITCOIN INVESTMENTS, BINARY OPTIONS, LOAN AND TRADING FOREX WITH FORGERY BROKERS.) 🖥️I would try my possible best to shortly explain this in particular.
This shocking study points to one harsh reality we all face today. It saddens our mind when client expresses annoyance or dissatisfaction of unethical behaviours of scammers. We have striven to make tenacious efforts to help those who are victims of this flees get off their traumatic feeling of loss. The cyber security technique used to retrieving back the victims stolen funds is the application of a diverse intercall XX breacher software enables you track the data location of a scammer. Extracting every informations on the con database. Every information required by the Global KOS would be used to tracking every transaction, time and location of the scammer. This is acheived using the systematic courier tracking base method•
However, there are secret cyber infiltrators called brokers and doom. The particular system used by this scammers permeates them to manupulate targets digital trading system or monetary fund based accounts. Strictly using a dark web rob to diverting successful trades into a negative outcome. This process bends to thier advantage while investors results to losing massive amount of money. An act of gaining access to an organization or databased system to cause damages. We have worked so hard to ensure our services gives you a 100% trading success to recover all your losses•
📲 HACKING A MOBILE PHONE:.✅ Do you think you are being cheated on? Curious to know what your lover is up to online? This type of hack helps you track every movement of your cheater as we are bent on helping you gain full remote access into the cheater's mobile phone using a Trojan breach cracking system to penetrate their social media platforms like Facebook, whatsapp, snapchat etc.
The company is large enough to provide comprehensive range of services such as•
• Email hacks📲
• Hacking of websites.📲
• Uber free payment hacks.📲
Our strength is based on the ability to help fix cyber problems by bringing together active cyber hacking professionals in the GlobalkOS to work with.
Contact:
✉️Email: theglobalkos@gmail.com.
Leroysteckler@gmail.com
®Global KOS™
2020.

Reply
issa link
6/2/2021 09:23:31 am

Excellent knowledge about the recipe to cook hearty meals and Bamboo is a symbol of strength and health. Thank you for sharing.

Reply
ford williams
2/7/2022 03:28:03 pm

I know an organization who have private investigators for hire who can help you get into your spouse’s phones,emails remotely from your phone they can also help you with your
* credit score
* clearing of criminal record
*increasing of school grades etc
You can confirm for yourself from their website https://wavedrive.tech so you can also give your testimony

Reply
George Pamela
2/17/2022 08:53:00 am

Hello everyone,

I want to testify about Luis Carlos who help me invest my bitcoin and made me who i am today, i never believe in bitcoin investment till i met Luis Carlos, I saw so many testimony about Luis Carlos helping people to invest their bitcoin, So i decide to contact him and invested $500 and after 7 days i receive my profit of $5,000 on my bitcoin wallet, Ever since i have been investing with them and i always receive my profit without any delay, so if you want to invest your bitcoin, Luis Carlos is the best trader you can invest with and getting your profit is guarantee, So if you want to invest just contact them and they will guide you on how start your investment . Email: tradewithluiscarlos@gmail.com or WhatsApp : +14234516435

Reply
Grayson Levi
2/21/2022 06:49:02 pm

LORD ODUME BRING BACK THE LOVE OF MY LIFE
CONTACT HIM VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516.
Thanks to Lord Odume the great spell caster for his marvellous work. My wife left the home after a little misunderstanding for some months and I was worried because it was a little misunderstanding, and I was very certain it wasn't her Will. I kept sending SMS and Emails to her but no reply from her. One Tuesday morning, I visited Google for a research; I came across Lord Odume post that was made. I didn't even believe in anything called magic or Love spell for so long. I hate magic powers but I have no point but to join Lord odume in faith and I heard testimonies of what lord odume had done via love spell casting. From that Morning I stopped being worried about my wife and focused on lord odume instructions waiting for a testimony. Not long after, Lord Odume told me He had done it and I had peace of mind that everything is settled even though my wife was still not with me in the house. Behold, between 24hours which was said by Lord Odume that my wife will come back home, my wife came back home with tears, I had to apologise and she did also, then the both of us reunite together back as lover. I am Grayson Levi from Canada.
Thank you Lord Odume.
CONTACT HIM VIA: allpowerfulspellhome@gmail.com OR via his WhatsApp Number: +1(331)348-5516.

Reply
OfficialCarol BlankATM
3/18/2022 09:18:27 am

I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so much testimony about how Dark Web hackers send them the atm blank card and use it to collect money in any atm machine and become rich.
Email : carolblankatmcard@gmail.com

Hangout : carolblankatmcard@gmail.com

What'sApp : +393512615163

They also sent me the blank atm card. I have used it to get 90,000 dollars. withdraw the maximum of 5,000 USD daily. The Dark Web is giving out cards just to help the poor. Hack and take money directly from any atm machine vault with the use of an atm programmed card which runs in automatic mode.

Reply
Brookly Fab
4/8/2022 02:29:39 pm

i am super excited this very moment indeed Dr Dominion is truly a good man, i doubted him from the beginning but right now i can trust him with my all because he has put a beautiful smile on my face and change my life from struggle to millionaire, what would i have done without him, just few months ago i was struggling wondering what would my life turn into, now i am here sharing a wonderful testimony of my life, after i explained my whole situation to him he took me as his own daughter and removed my family from shame, he prepared a lottery winning spell for me with true sincerity and gave me a winning number to play and that was how i won that jackpot, Dr Dominion took away my shame, my pain and my worries, what a humble man with a heart of gold, thank you so much i am very grateful for what you have done for me, should you have any interest in giving it a try or going through any difficulties i think he is the right man to talk to and i believe he can help you as well.

Email: dominionlottospelltemple@gmail.com
website: https://drdominiontemple.com

Reply
benito
6/8/2022 08:07:58 am

If you want to get rich within 24hours to 48hours with a programmed
blank atm card, It all depends on how fast you can be to get the new
PROGRAMMED blank ATM card that is capable of hacking into any ATM
machine,anywhere in the world. I got to know about this BLANK ATM CARD
when I was searching for job online about a month ago..It has really
changed my life for good and now I can say I’m rich and I can never be
poor again. The least money I get in a day with it is about
$50,000.(fifty thousand USD) and i only spent $250 to get the
card.Only serious individuals should contact him because he is very
straight forward if you don’t have the money don't even bother to
contact him and his series is 100% trusted i am a living testimony.
Every now and then I keeping pumping money into my account. Though is
illegal,there is no risk of being caught ,because it has been
programmed in such a way that it is not traceable,it also has a
technique that makes it impossible for the CCTVs to detect you..For
details on how to get yours today, email: oscarwhitehackersworld@gmail.com
tell your loved once too, and start to live large
whatsapp..+1(510)-777-9243

Reply
benito
6/8/2022 08:16:12 am

If you want to get rich within 24hours to 48hours with a programmed
blank atm card, It all depends on how fast you can be to get the new
PROGRAMMED blank ATM card that is capable of hacking into any ATM
machine,anywhere in the world. I got to know about this BLANK ATM CARD
when I was searching for job online about a month ago..It has really
changed my life for good and now I can say I’m rich and I can never be
poor again. The least money I get in a day with it is about
$50,000.(fifty thousand USD) and i only spent $250 to get the
card.Only serious individuals should contact him because he is very
straight forward if you don’t have the money don't even bother to
contact him and his series is 100% trusted i am a living testimony.
Every now and then I keeping pumping money into my account. Though is
illegal,there is no risk of being caught ,because it has been
programmed in such a way that it is not traceable,it also has a
technique that makes it impossible for the CCTVs to detect you..For
details on how to get yours today, email: oscarwhitehackersworld@gmail.com
tell your loved once too, and start to live large
whatsapp..+1(510)-777-9243

Reply
Jessica Brent
10/6/2022 03:17:13 am

Hi everyone I want to share my amazing testimony on how Dr Graham blessed my life. I have been playing lottery game for long now and I don’t usually win, I came across a testimony of someone testifying about how Dr Graham prayed for him and gave him a lottery game numbers to play and he won big amount of money, so I also decided to try my luck, I contacted him through his Email and he assured me that he will help me, he told me it will take him 24 hours to pray for me. After 24 hours he gave me some lottery numbers to play and I went to play the game so on that faithful day I went to check the game to my greatest surprise I won a very big amount $20 million that changed my life and my status, I quit working as a sale woman in the supper market and I became a business owner. I want you out there to also contact him for your lucky game. You can reach him via his info below
Email: dr.graham.spelltemple@gmail.com
WhatsApp Number: +13153230824

Reply
Jennifer Aniston
10/31/2022 09:47:03 pm

I want to tell you about the blank atm card . the programmed ATM card that can hack into all ATM machines. It works with any currency and in any country where you might be living. It is programmed in a way that when a transaction is carried out with the card ,it can't be traced. To make use of this card ,you need no account number or even pin of anyone. It's simple because there is a manual attached that teaches usage ,and also gives more explanation concerning the card." So friends,it's a new year and a new beginning. If you need funds to start up some business,pay up bills and loans or money to live a good life? Then you gotta make this opportunity yours. Though it is illegal as you and I know, since the government can't satisfy everyone's needs, I have to do what I have to do, to get what I want and for my family to be happy and everyone at large to be the same ..Though this post is not for everybody, but for those who truly need change from a poor state to a wealthy life you can withdraw up to $5800 in a day i have withdraw up to $57,000 in a month now .to get yours contact them on email:: blankatmservice1@gmail.com
Or
Facebook page link 👇
@BLANKATMCARDservice

Reply
Olivia Grayson link
11/7/2022 01:25:07 am

How to recover Cryptocurrency ; Recovery from crypto wallet hackers,Binary Option & fake investments e.t.c Have you ever been a victim of a scam? Have you lost your money to scam imposters online? I implore you to contact this trustworthy hacker and recovery expert Albert Gonzalez wizard TO HELP RECOVER ALL YOU HAVE LOST, I was a victim of fake people posing as binary options and bitcoin investors, I lost a sum of $4,000 and 2BTC from my bitcoin wallet to these fakes. It took a while before I realized they were scams and this really hurt . Then My in-law heard about the incident and recommended to me a specialist with the address - info@albertgonzalezwizard.online or albertgonzalezwizard@gmail.com whatsapp +31685248506 Telegramm:  +31685248506 This recovery technician helped me recover my stolen bitcoins after providing necessary informations and program requirements and in less than 24hrs the fakes were caught and made to pay for what they did to me .if you have lost any amount to online scams and you're seeking to recover LOST FUNDS from wallet hackers, fake hackers, online dating scams, BTC wallet hack, recovery of lost funds from fake binary investors .Reach out to Quadhacked to help you ,and you will be so glad you did so, best believe.

Reply
Doris Keeton
1/16/2023 09:50:37 am

I almost lost my life after falling victim to a scam that went on for weeks, I got contacted by a lady pretending to be a Forex trader account manager, told me I’ll make huge profits if I invest on her platform not knowing that I was being targeted, I started making investments through bitcoins until it was time to withdraw and they insisted I had to pay 20% to withdraw my money and it was then I knew I was being swindled. Unfortunately, I had already put $90,000 into this investment scam. While I was wallowing in depression, I came across an article about a company Cyberwall Fire that can help me recover my money, I didn’t hesitate to contact them, they took some information from me and to my surprise, all my money was recovered within 48 hours. I’m truly grateful to Cyberwall fire for their professionalism in helping me recover my money. If you have lost money to any of these scams, I’ll recommend them to you. Their contact: Cyberwallfire(@)techie.com

Reply
Rachel Ayres
2/5/2023 01:03:04 pm

How To Recover Stolen Cryptocurrencies And Stolen Bitcoin


After falling victim to a cryptocurrency investment scam, my family and I were left with nothing after these swindlers stole $205,000 in USDT and Bitcoins from us. We were so lucky to come across a post about RecoveryMasters, a cryptocurrency and funds recovery Hackers with plenty of experience in cybersecurity. RecoveryMasters was able to recover all of our funds, and with the information we provided, they were tracked down and reported to the appropriate authorities. I highly recommend RecoveryMasters for your cryptocurrency recovery.
l will always recommend RECOVERY MASTERS Visite Website https://recoverymasters.wixsite.com/recoverymasters
Contact them on Email: (Recoverymasters@email.cz) or whatsapp +1(551) 202-23-35

Reply
mathew
3/13/2023 11:43:39 pm

I want to share my testimony on how i got the blank ATM card. I was so wrecked that my company fired me simply because i did not obliged to their terms, so they hacked into my system and phone and makes it so difficult to get any other job, i did all i could but things kept getting worse by the day that i couldn’t afford my 3 kids fees and pay my bills. I owe so many people trying to borrow money to survive because my old company couldn’t allow me get another job and they did all they could to destroy my life just for declining to be among their evil deeds. haven’t given up i kept searching for job online when i came across the testimony of a lady called Judith regarding how she got the blank ATM card. Due to my present state, i had to get in touch with Hacker called OSCAR WHITE of oscarwhitehackersworld@gmail.com and he told me the procedures and along with the terms which i agreed to abide and i was told that the Blank card will be deliver to me without any further delay and i hold on to his words and to my greatest surprise, i received an ATM card worth $4.5 million USD , All Thanks to OSCAR WHITE , if you are facing any financial problem contact him asap email address is oscarwhitehackersworld@gmail.com

You can also contact them for the service below

* Western Union/MoneyGram Transfer

* Bank Transfer

* PayPal / Skrill Transfer

* Crypto Mining

* CashApp Transfer

* Bitcoin Loans

* Recover Stolen/Missing Crypto/Funds/Assets

Email:oscarwhitehackersworld@gmail.com

Reply



Leave a Reply.

    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

    Picture
    Follow
    View my profile on LinkedIn

    Categories

    All
    Body
    Food
    Metaphysics
    Mind
    Soul
    Sunspiration
    Vegan Recipes
    Wellness Travel
    YouTube

    Archives

    October 2022
    April 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact