Detox Salad with Turmeric Tahini Dressing

10/4/2021

While exploring the countryside of Colorado, I discovered a place called Eatery66 in Ridgway, Colorado. Needing some greens, I ordered the detox salad and it was by far one of the best salads I ever had. It came with a very light, oil-free turmeric dressing.

I could not figure out taste-wise, every ingredient but I wanted to replicate this the best I could. Since it was light, it was not like your traditional tahini recipe that has flavors that would go into hummus.

The dressing recipe has been adapted from the full helping blog that was the closest I could get to Eatery66's recipe.

As I've mentioned before, it is of the most utter importance to ramp up your immunity.

Raw vegetables in general aide in the detoxifying process; however, some ingredients are more powerful than others. Beets are the one ingredient that detoxifies every cell in the body. Turmeric, also known as the queen of spices, has properties like antioxidant, antibacterial, antifungal, antiviral, to anti-carcinogenic and anti-inflammatory usages. Turmeric is packed with nutrients such as dietary fiber, protein, calcium, copper, iron, magnesium and zinc, with vitamins C, E and K.

The great news is that I am demonstrating this recipe live on Zoom, alongside with my pumpkin curry recipe, with Guided Fitness on October 27, 2021. Feel free to check out my fitness and cooking classes at guided fitness.com/online The registration opens approximately 14 days before the class!

Vegan Pumpkin Curry Soup

On October 27, 2021 at 6pm PST join me on a Live Stream Cooking Class on Zoom for these two recipes: Pumpkin Curry Soup + Detox Salad w. Turmeric Tahini Dressing. Class is only $5 for the public! Registration can be found at least 2 weeks in advance on GuidedFitness.com/online.

Detox Salad with Turmeric Tahini Dressing
Prep Time 10 minute

Ingredients:
Spring Mix
Beets, Grated
Cherry tomatoes, halved
Avocado, cubed
Cucumber, sliced
Carrot ro Radish, grated
Microgreens
Cauliflower rice (optional)
Chickpeas
Pumpkin + Sunflower Seeds

Dressing Ingredients:
1/4 cup tahini
1/3 cup water
1 tbsp apple cider vinegar
1 tbsp soy sauce or Tamara
1 tbsp lemon juice
1 teaspoon turmeric
1 small garlic glove, minced
dash of maple syrup

Directions:
Mix together the quantity of vegetables you'd like in a bowl. In a separate bowl, whisk together all of the dressing ingredients until well combined. Drizzle dressing on top of your salad and enjoy!
The dressing is best for 4-5 salads.

Let's Connect! Check out my other detox-recipes below!

Orange Carrot Turmeric Immunity Juice

Vegan Pumpkin Curry Soup

Vegan Miso-Tahini Squash + Kale Soup over Brown Rice

18 Comments

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11/23/2024 04:39:49 pm

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A Journey into Thought & Spirit

Detox Salad with Turmeric Tahini Dressing

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