How to Make Homemade Pumpkin Butter

10/1/2020

Happy October 1st. Happy Vegetarian Day. And Happy Pumpkin Season.

One of my life's missions on this planet is to help people connect to nature and food. My hopes are to re-teach people how to cook, which almost seems like a lost art in this delivery/processed-food era. My hopes are to encourage people to eat more plants, which are the main contributors to a healthy lifestyle.

Making homemade pumpkin butter is easier than one thinks. All you need to do is place all the ingredients into a pot and cook it down for 20-30 minutes. This recipe is quick because it uses canned pumpkin; however, you can steam fresh pumpkin, blend it and then cook it into the butter. That process is longer but much fresher than this already-fresh version of pumpkin butter as compared to store bought versions that sit on a shelf for year(s).

"Vegetarian food leaves a deep impression on our nature. If the whole world adopts vegetarianism, it can change the destiny of humankind."
-Albert Einstein

Cooking is not difficult when you understand the basics and the framework. Once the basics are understood, concocting meals becomes easier with time and practice. I support all plant-based movements, so regardless if you are vegan or vegetarian - Happy Vegetarian Day - let us all celebrate more consumption of plants and leave the judgement aside.

How to Make Homemade Pumpkin Butter
Total Time: 20-30 minutes
Makes 4-5 cups

Ingredients:
2 cans pumpkin
1/2 cup apple cider
1/3 cup + 1 tbsp maple syrup
1/2 cup brown sugar
1.5 tsp Pumpkin Pie Spice
1/2 + 1/8 tsp cinnamon
pinch of salt

Directions:
Place all of the ingredients into a pot and simmer on medium-low heat for 20-30 minutes. The liquid will absorb and the butter will thicken and turn brown from the spices and sugar. Serve warm or cold! Once cooled, keep in an airtight container.

Let's Connect! Enjoy my other fall and pumpkin recipes posted below!

Vegan Pumpkin Spiced Pancakes

Vegan Pumpkin Curry Soup

Vegan Butternut Squash Pancakes + RosemarySage Butter

Yum

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