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A Journey into Thought & Spirit

Vegan Coconut Banana Bread

8/2/2021

4 Comments

 
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I found this beautiful hand-painted tulip Dutch/Scandinavian wooden plate that looked almost like a vintage bread board. With so many leftover bananas and coconut milk after hosting a Guided Fitness Smoothie and Yoga workshop, I decided to focus on altering a banana bread recipe to taste the best of summer flavors. 
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What makes this recipe unique that it does not have any refined sugar and uses coconut milk instead of any oil, which both sugar and oil is common in banana bread. 

Please note I do not make my breads overly sweet so you may need to increase the maple syrup if you want this extra-sweet. I prefer the naturally-sweet version, so hope you enjoy! 

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This wooden hand-painted plate and many other vintage items available for purchase on my Etsy shop, The Elizabethan Closet. For more vintage items, let's connect above on the Instagram account!

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Vegan Coconut Banana Bread
Prep Time: 5 minutes
Bake Time: 40-45 minutes
Makes 1 Loaf

Ingredients:
2 cups of pastry flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
4 ripe bananas, mashed
1/4 cup maple syrup
1/2 cup coconut milk (recommend thick milk like Arroy D)
1 tsp vanilla
topping: 1/4 cup coconut shreds

Preheat oven to 350 degrees. 

In a bowl, mash the bananas and then add the vanilla, coconut milk and maple syrup. Mix the dry ingredients together in a separate bowl (or at least in a sifter). Gradually add the dry ingredients into the wet and fold until a dough forms. 

Grease a 9x5 bread pan. Pour the batter evenly into the pan, and use a spatula to smooth the top. Add the coconut shreds, pressing down slightly so it sticks to the dough. 

Bake for around 45 minutes or until fragrant and using the "poke test" by piercing the center of the dough with a fork or knife. When it comes out clean, the banana bread is done. 

Let's Connect! Enjoy my other banana recipes below! 
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Old Fashion Nut Cake - Made Vegan
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Vegan Banana Date Cake/Bread
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No Sugar Vegan "Salted Date Caramel" Banana Bread
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4 Comments
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Well, Our Purpose Here Is To Link You Up With Top Legit Hackers With Great Online Reputations and Impressive LinkedIn Profiles That’ll Blow Your Mind.

☑️ COMPOSITE FIRMWARE SECURITY SPECIALISTS is here to Provide you with The Best Hackers, So you can get saved from The Arms of the Fake Hackers❌❌.


☑️All our Specialists are well experienced in their various niches with Great Skills, Technical Hacking Strategies And Positive Online Reputations And Recommendations🔘
They hail from a proven track record and have cracked even the toughest of barriers to intrude and capture all relevant data needed by our Clients.

We have Digital Forensic Specialists, Certified Ethical Hackers, Software Engineers, Firmware Security Experts, Private investigators and more. Our Goal is to make your digital life secure, safe and hassle free by Linking you Up With these great Professionals such as JACK CABLE, ARNE SWINNEN, SEAN MELIA, DAWID CZAGAN, BEN SADEGHIPOUR And More. These Professionals are Well Reserved Professionals who are always ready to Handle your job with great energy and swift response so that your problems can be solved very quickly.
All You Need to Do is to send us a mail and we’ll Assign any of these specialists to Handle your Job immediately.

☑️ Below Is A Full List Of Our Services:
▪️ FUNDS RECOVERY ON SCAM INVESTMENTS, BINARY OPTIONS TRADING and ALL TYPES OF SCAMS.
▪️ WEBSITE AND DATABASE HACKING 💻
▪️ CREDIT REPAIR. 💳
▪️ PHONE HACKING & CLONING (giving you 📱 Unnoticeable access to everything Happening on the Target’s Phone)
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▪️ SOCIAL MEDIA ACCOUNTS HACKING 📱
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🔘Want faster service? Contact us!
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    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

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