Orange Ginger Turmeric Wellness Shot

4/30/2020

Welcome to wellness week here on Mind Body Soul Food. Wellness is a broad topic and goes beyond the four walls of a gym or yoga studio. Wellness encompasses so many parts of our mind, body, soul and emotions, and our physical health is desperate for some TLC. And nutritional healing aides us in our journey on, or back to wellbeing.

Today, in Youtube, I did a video on G.L.A.D., which is an acronym that enhances gratitude and changes negative mindsets. It's almost like a wellness shot for mind and soul. The acronym guides us to analyze gratitude, learning, accomplishments and delights.

As much as we need nutritional healing, we also need exercises or healing for the mind. So today is a double dose of wellness shots for the physical and mental bodies.

Citrus, ginger and turmeric have been known to decrease inflammation and be higher in contents of Vitamin C and fiber. The purpose of a wellness shot is to consume this on an empty stomach, preferable in the morning before eating solid foods.

Juice is easily digestible and moves into the intestinal tract quickly. Not only will the nutrients be absorbed more easily (as solid food takes time for the enzymes to break it down), but this can cause a laxative effect for those who need a detox. And spring is the perfect season to cleanse our inner world.

Research states that black pepper helps absorb the turmeric better in the body, so it is an option to mix some black pepper into the juice. Enjoy!

Orange Ginger Turmeric Wellness Shot
Total time: 5 -10 minutes
Serves 2-4

Ingredients:
1/2 orange (peel on)
1 slice of lemon
3/4 inch knob fresh ginger
3/4 inch knob fresh turmeric
optional pinch of black pepper

Directions:
Run all ingredients, except for the lemon, through the juicer. Squeeze the lemon into the juice and mix. Adding a pinch of black pepper is optional, but it helps with the absorption of the turmeric. Drink immediately.

Let's Connect! Below are additional juice recipes you may enjoy!

Apple Fennel Pear Juice

Apple Pear Beet Juice

Nothing but Greens (Kale, Cucumber, Pear, Celery)

1 Comment

Clarkson L. Coleman

10/18/2020 02:16:07 am

HAVE YOU LOST YOUR HARD EARNED FUNDS TO THE WRONG HANDS?
MEET THE PROFESSIONAL HACKERS FOR HIRE TODAY.
⏱️ 3min Read
📁 Hiring a professional hacker has been one of the world's most technical valued navigating information.
Regarding:
•Recovery Of Lost Funds,
•Mobile Phone Hack.(Catching A Cheating Spouse).
•Credit Score Upgrade,
VARIOUS HACKTIVITIES via
leroysteckler@gmail.com
High prolific information and Priviledges comes rare as it has been understood that what people do not see, they will never know. The affirmative ability to convey a profitable information Systematically is the majoy factor to success.
Welcome to the Global KOS hacking agency where every request on hacking related issues are fixed within a short period of time.
When you wonder “which hacking company should I hire, the first aspect that should concern you is Sincerity. Secondly, Rapid response. Clearly, you want to embark for services that povides swift response, With our astonishing Hackers, you will be glad to find out that our services Implies precision and action.
This post is definitely for those who are willing to turn their lives around for the better, either financial-wise, relationship-wise or businesses.
The manual Operation of this hackers is to potentially deploy a distinguished hacking techniques to penetrating computers.
If your shoe fits in any of the services below, you will be assigned to a designated professional hacker who is systematically known for operating on a dark web V-link protocol.
Providing value added services to clients as a hacker has been our sustaining goal.
Are you faced with cyber challenges like
💰Recovery of lost funds:✅(BITCOIN INVESTMENTS, BINARY OPTIONS, LOAN AND TRADING FOREX WITH FORGERY BROKERS.) 🖥️I would try my possible best to shortly explain this in particular.
This shocking study points to one harsh reality we all face today. It saddens our mind when client expresses annoyance or dissatisfaction of unethical behaviours of scammers. We have striven to make tenacious efforts to help those who are victims of this flees get off their traumatic feeling of loss. The cyber security technique used to retrieving back the victims stolen funds is the application of a diverse intercall XX breacher software enables you track the data location of a scammer. Extracting every informations on the con database. Every information required by the Global KOS would be used to tracking every transaction, time and location of the scammer. This is acheived using the systematic courier tracking base method•
However, there are secret cyber infiltrators called brokers and doom. The particular system used by this scammers permeates them to manupulate targets digital trading system or monetary fund based accounts. Strictly using a dark web rob to diverting successful trades into a negative outcome. This process bends to thier advantage while investors results to losing massive amount of money. An act of gaining access to an organization or databased system to cause damages. We have worked so hard to ensure our services gives you a 100% trading success to recover all your losses•
📲 HACKING A MOBILE PHONE:.✅ Do you think you are being cheated on? Curious to know what your lover is up to online? This type of hack helps you track every movement of your cheater as we are bent on helping you gain full remote access into the cheater's mobile phone using a Trojan breach cracking system to penetrate their social media platforms like Facebook, whatsapp, snapchat etc.
The company is large enough to provide comprehensive range of services such as•
• Email hacks📲
• Hacking of websites.📲
• Uber free payment hacks.📲
Our strength is based on the ability to help fix cyber problems by bringing together active cyber hacking professionals in the GlobalkOS to work with.
Contact:
✉️Email: theglobalkos@gmail.com
Leroysteckler@gmail.com
®Global KOS™
2020...

A Journey into Thought & Spirit

Orange Ginger Turmeric Wellness Shot

Leave a Reply.

Author

Categories

Archives