Mind Body Soul Food
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact

A Journey into Thought & Spirit

Vegan Cauliflower + Chickpea Curry

6/23/2020

2 Comments

 
Picture
Everyone loves hydrangeas. One color, multi-colored, they are one of the most beloved summer flowers, and for good reason since its beauty is inspirational. Hydrangeas are very symbolic to change as depending on the PH of the soil, that dictates the color of the flower's petals. 
Picture
Picture

Hydrangea
Happy, rich and full of life, 
it teaches us that where we are planted matters...
the hydrangea will change colors
- pink, blue, crimson and wine -
when moved to different soil.

Picture
Picture
Picture
I found this dress with its original tags at Goodwill. It was made by a fashion designer in India, and I fell in love with the vibrancy of the colors on the dress. Bold and alive, I reminisced on my time studying yoga in India in 2007. 

That was a wild summer full of cathartic changes and unpredictable journeys. 

While studying the shape and pattern of the cauliflower, I realized how much it looked like like the hydrangeas. With inspiration from the flowers and the dress made in India, I wanted to do a dairy-free version of an Indian cauliflower curry. 

Picture
Picture
Picture

Discover more about my journey of change at the age of 22 from my memoir, Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus.

Picture
Packed with powerful herbs, this curry detoxifies the body along with balancing the macronutrients of the fat, carbohydrate and protein. The coconut milk provides healthy fat. The chickpeas mainly contribute the protein, and together the cauliflower and chickpeas are healthy forms of carbohydrates. 

I suggest eating this with homemade naan bread as there is much curried sauce to dip into! Enjoy!
Picture
Vegan Cauliflower + Chickpea Curry
Make Time: 30 minutes
Serves 4

Ingredients:
1 tbsp olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 small-medium cauliflower, chopped
1 can chickpeas, drained and rinsed
1 14.5 oz can fire roasted tomatoes
2 cans coconut milk (see note below)
2-3 tbsp curry powder
1/14 tsp cumin**
1/2 tsp cinnamon**
1/2 tsp ginger**
1/4 - 1/2 tsp garam masala**
1/2 tsp salt
1/8 tsp pepper 
**I did a heaping scoop of these spices. 

Directions: 
Begin by sautéing the garlic and onions with olive oil in a pot for several minutes. Next, add the spices and mix until well covered. Add the tomatoes and coconut milk and cooking for 2-3 minutes. 

Take this mixture to make the curry sauce and puree it in a blender until smooth. Pour the curry sauce back into the pot, add and simmer, until the cauliflower is edible. Near the last 3-5 minutes of cooking, add the chick peas. Adjust the spices as needed. 

Remove from heat once done and serve with freshly baked naan bread. 


**Note** If you don't want too much liquid, start with 1 can of coconut milk with 2 tbsp of curry. You can add more coconut milk 1/4 cup at a time. The more coconut milk may require some spice adjustments. 

Let's Connect! Enjoy my other recipes below! 

Picture
Vegan Pumpkin Curry Soup
Picture
Vegan Raw Asian Crunch Salad w. Carrot Ginger Dressing
Picture
Vegan Indian-Spiced French Lentils with Spinach and Naan
Yum
Follow
2 Comments
topresume link
6/25/2020 09:36:57 pm

It will be a good hobby to taste different foods in this world. The world is filled with different cultures. It will be a great experience for all of us and there will be great memory that can stay in our minds. Let us eat this curry because I think this is really tasty and we will feel that happiness that we want when we eat this food. I will buy the needed ingredients for me to try this dish. It is a great food that each person should try.

Reply
Clarkson L. Coleman
10/18/2020 02:15:23 am

HAVE YOU LOST YOUR HARD EARNED FUNDS TO THE WRONG HANDS?
MEET THE PROFESSIONAL HACKERS FOR HIRE TODAY.
⏱️ 3min Read
📁 Hiring a professional hacker has been one of the world's most technical valued navigating information.
Regarding:
•Recovery Of Lost Funds,
•Mobile Phone Hack.(Catching A Cheating Spouse).
•Credit Score Upgrade,
VARIOUS HACKTIVITIES via
leroysteckler@gmail.com
High prolific information and Priviledges comes rare as it has been understood that what people do not see, they will never know. The affirmative ability to convey a profitable information Systematically is the majoy factor to success.
Welcome to the Global KOS hacking agency where every request on hacking related issues are fixed within a short period of time.
When you wonder “which hacking company should I hire, the first aspect that should concern you is Sincerity. Secondly, Rapid response. Clearly, you want to embark for services that povides swift response, With our astonishing Hackers, you will be glad to find out that our services Implies precision and action.
This post is definitely for those who are willing to turn their lives around for the better, either financial-wise, relationship-wise or businesses.
The manual Operation of this hackers is to potentially deploy a distinguished hacking techniques to penetrating computers.
If your shoe fits in any of the services below, you will be assigned to a designated professional hacker who is systematically known for operating on a dark web V-link protocol.
Providing value added services to clients as a hacker has been our sustaining goal.
Are you faced with cyber challenges like
💰Recovery of lost funds:✅(BITCOIN INVESTMENTS, BINARY OPTIONS, LOAN AND TRADING FOREX WITH FORGERY BROKERS.) 🖥️I would try my possible best to shortly explain this in particular.
This shocking study points to one harsh reality we all face today. It saddens our mind when client expresses annoyance or dissatisfaction of unethical behaviours of scammers. We have striven to make tenacious efforts to help those who are victims of this flees get off their traumatic feeling of loss. The cyber security technique used to retrieving back the victims stolen funds is the application of a diverse intercall XX breacher software enables you track the data location of a scammer. Extracting every informations on the con database. Every information required by the Global KOS would be used to tracking every transaction, time and location of the scammer. This is acheived using the systematic courier tracking base method•
However, there are secret cyber infiltrators called brokers and doom. The particular system used by this scammers permeates them to manupulate targets digital trading system or monetary fund based accounts. Strictly using a dark web rob to diverting successful trades into a negative outcome. This process bends to thier advantage while investors results to losing massive amount of money. An act of gaining access to an organization or databased system to cause damages. We have worked so hard to ensure our services gives you a 100% trading success to recover all your losses•
📲 HACKING A MOBILE PHONE:.✅ Do you think you are being cheated on? Curious to know what your lover is up to online? This type of hack helps you track every movement of your cheater as we are bent on helping you gain full remote access into the cheater's mobile phone using a Trojan breach cracking system to penetrate their social media platforms like Facebook, whatsapp, snapchat etc.
The company is large enough to provide comprehensive range of services such as•
• Email hacks📲
• Hacking of websites.📲
• Uber free payment hacks.📲
Our strength is based on the ability to help fix cyber problems by bringing together active cyber hacking professionals in the GlobalkOS to work with.
Contact:
✉️Email: theglobalkos@gmail.com
Leroysteckler@gmail.com
®Global KOS™.....
2020..

Reply



Leave a Reply.

    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

    Picture
    Follow
    View my profile on LinkedIn

    Categories

    All
    Body
    Food
    Metaphysics
    Mind
    Soul
    Sunspiration
    Vegan Recipes
    Wellness Travel
    YouTube

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
    • Work With Me
    • Partners & Collaborations
  • Blog
  • Books
    • Resources
  • Recipes
  • Videos
  • Sunspiration
  • Contact