Gluten is sneaky. Like pollen, gluten has the ability to cross contaminate easily throughout our kitchen. Those who have a mild intolerance may not have issues with contamination, but those with severe life-threatening issues like Celiacs may need to be more cautious as the slightest bit of gluten triggers symptoms. Those with severe issues may find that eating out is impossible as restaurant kitchens cannot maintain a GF standard, unless the restaurant is specifically gluten free.
It is recommended to thoroughly clean kitchen appliance, or have separate appliances for those with severe issues. Here are some ways that gluten cross contaminates in the kitchen.
What other ways do you know of gluten spreading in the kitchen?
9/14/2019 09:53:55 pm
Well, I didn't really the degree of contamination of gluten in our kitchen until you mentioned it. What makes me more worried is the fact that there are several ways on how it can be transferred in the kitchen! Through these multiple ways can be invasive, there are ways on how we can avoid it. Cleaning thoroughly your kitchen is one of the ways to do it. Hopefully, you will post the process of cleaning thoroughly our kitchen so we would know how to protect ourselves too! That could be the best option to resort to now!
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com