ACE Fitness – Back to the Basics: How to Create Innovative Fitness Programs

Are you looking to improve your clients’ fitness routines? If you want to create new and innovative exercises, it’s time to get back to the basics. Many trainers constantly seek the “next best exercise” or rely on new equipment to challenge their client’s routine. Although this is O.K., the reality is that many personal trainers and small business-training studios do not have the budget or the space for new equipment.
Read the rest of the article on the American Council on Exercise's Fitness Expert Blog.

Original article published April 5, 2017 on ace fitness.org