Join Me Feb. 3rd at 1pm PST for the Adapting to Changes on the Exploring Awesome podcast with host Jim Kellner
Hello Dear Friends,
How is life? On an individual and collective level, we are entering a new dynamic. Things are shifting and changing, and it seems to be happening at the speed of light. Things that are happening now are happening for a reason.
Some claim it's for all of us to purge our hate and negativity and others think we are reverting back to the olden days. We all have a story and it's time to bring in the light.
Whether you are stressed out, or unable to adapt to change, join me with host Jim Kellner for a quick chat about stress management and adapting to individual and collective change.
The most important thing right now is that we need to SLOW down and take a step back to digest and absorb things without falling into the trap of the dramatic mindset that the mainstream realm encourages.
Feel free to ring in to ask any questions that you may have at 619.924.0744 anytime between 1:00-1:25pm.
Tune in to the Adapting to Changes podcast here!
See you on the podcast sphere tomorrow!
Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com