My 10 Favorite Yoga Playlists

I just returned home from a great weekend on Bowen Island, Canada for the You Are Enough yoga retreat. The retreat sold out a couple weeks before the event and I feel I discovered my calling and passion for cooking for other people. I hope the opportunity arises again.

I love cooking. I find it therapeutic and ignites a different sense of creativity. I follow alot of intuitive cooking, which means I dont necessarily "follow the rules" on exact measurements but sometimes "go with my gut" on what spices and such are needed or necessary. I've also discovered through my cooking I don't always time things but rather use my sense of smell to indicate when a pie, or baked good is near done. Whenever the kitchen become aromatic it is a sign that whatever is in the oven is ready to be checked.  

Alongside cooking, I teach yoga. Today, I focus most of my teaching on moderate and slow flows, for which require ambient or down-tempo music. 

At the retreat, I played various playlists using mixcloud.com, and wanted to share my favorite tracks. I not only use these in my yoga classes, but also in the kitchen to inspire yet another culinary creation. 

​Enjoy! 

Perfect for slow flows and digestion while eating. 

For meditation, healing, Reiki, yin, night-time relaxation, try anything by Kamal. 

For a mix of inspirational electronic beats, perfect for yoga-Pilate combos or just a down-tempo, chillout environment. If you want to imagine lying on a beach and watching the sunset, experience these mixes by Dubtrak. Perfect for a yoga dinner party. 

For a bit of German deep house, perfect for chilling. 

For something ethnic and tribal.

For a bit of downtempo Buddha-ness.