Sunspiration #104: You Write Your Own Book in Life

1/6/2019

We're one week into the New Year. Whatever change you hope for or desire, know that this change lays within you. Your mind, body and soul may be crying for a change, but are you listening to that voice inside your head?

January is the perfect time for change. It's the month where we reflect on the previous year and hope for the remaining months to be bright and sunny. Remember that life is a continuous process. It is never perfect or in a constant positive flow.

It's time to rid of the superficial goals, and go within. As a health coach and trainer, honesty is one goal most people need to have with themselves. Not only about life in general, but being honest with themselves. We are in charge of writing our own stories in life. What type of book do you want to write?

â€‹As always, inspired by the sun,
Elizabeth

Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.

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I found this fern on the ground today, and it caught my attention. It looks like a quill, and a reminder that in life we are the author and writer of our own story and life. In divine timing of 2019, I wish you a happy new year and the strength to make each chapter in your life beautiful , remarkable and better than the previous year. â¤ï¸ ?#seattle #travel #travelgram #travelblogger #wanderlust #wander #pacificnorthwest #pnw #pacnw #mountains #autumn #forest #traveller #washingtonstate #hiking #hikingadventures #trail #fern #writing #author #newyear #2019 #2019goals

A post shared by Elizabeth Kovar (@erkovar) on Dec 31, 2018 at 2:27pm PST

3 Comments

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1/9/2019 06:46:38 pm

That is right, January is the perfect time for you to embrace changes. Another year has just ended, and it's about to make new story for yourself. Please make sure that it's a memorable one because you can be an inspiration to other people only if you will choose to be one. If the past year wasn't a good one based on your personal assessment, there are ways on how you can make it a better one, and that choice is in your hand. I am hoping that all of us will have a bigger understanding about various things this year. I hope that everyone will be open for forgiveness and less for things that do not matter.

Elizabeth

1/13/2019 11:09:18 am

Love this comment. Thank you for sharing your thoughts!

Angel Castor

7/6/2024 04:40:33 pm

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A Journey into Thought & Spirit

Sunspiration #104: You Write Your Own Book in Life

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