Sometimes tough love or our friends being tough on us is needed. I had a long talk with my best friend from childhood. She and I are spiritual gals, who definitely do not fit into the mainstream bubble of society. We are both Aquarians.
After a long conversation she told me, "You need to take responsibility for what you attract in your life and your belief systems." I totally agreed and did believe in that, but sometimes my skeptical mind questions whether we attract it all or if things are sent our way to build our character.
I also love these newsletters from the University of Metaphysics in Sedona, Arizona. I will be visiting Sedona in May. Somehow I feel my life lessons are attached to the weekly theme of these newsletters. Today's, "Protecting Oneself from Negative Energy" further illustrates the psychic energy that flies into the air, and how we need to focus on what we want in life.
If you want a better life, you need to become the best version of yourself. Whether that means to hire a therapist to overcome wounds, eat healthier or meditate, you need to use the tools available to you to start improving your health, behavior, life and attitude.
As always, inspired by the sun,
Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com