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A Journey into Thought & Spirit

Sunspiration #119: Everyone Needs Healing

8/4/2019

2 Comments

 
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There is a part of me that is so strong, like a Scottish Warrior. And there is a part of me that is so sensitive like a delicate flower. 

Throughout my 34 years on this globe, I've long known that the way to changing the world is through the use of healing yourself. My journey of this began in Australia at 20 and then in India at 22, which is why I wrote Finding Om. 

So many people on this planet have issues, but do not want to confront them. Some of it is cultural as hiring a psychologist is shameful. No matter what generation you come from, all of us have experienced trauma in some form or another. Some trauma roots from world wars, others from abuse from drug-induced hippies, and now today, from mass violence that plagues societies. 

We are rarely just ever okay. Those who live in a bubble are probably fine, but those who have endured hardships, abuse, divorce, violence and other forms of trauma need healing. But only you can heal you self. 

The first step is admitting you have a problem, and the second is putting action to actually healing yourself. Healing doesn't happen overnight. Like everything in life, it is a journey of rediscovering yourself and loving yourself. Discover videos on how to heal ourselves on my YouTube Channel.


As always, inspired by the sun, 
Elizabeth

Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
2 Comments
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3/20/2024 12:06:59 am

What a fantastic post you have made. I just stopped in to tell you I really enjoyed the read and shall be dropping by from time to time from now on.

Reply
Angel Castor
7/5/2024 11:46:30 pm

I'm Angel Castor from the US. White Caucasian Female. I'm 43 years old and I got married at the age of 25, I have only two children and I am living happily.

Five years ago, my husband's behavior became so strange that I didn't really understand what was going on. He packed out of the house to another woman’s house and I love him so much that I
never dream of losing him, I tried my best to make sure that my husband got back to me but all to no avail, I cried and cried seeking help. I discussed it with my best friend Alison and she told me she can help me. She told me of a man called Dr. Odunga, she told me he is a very great man and a real man that can be trusted and there is nothing concerning love and Pregnancy issues he cannot solve and she told me how he has helped her and countless number of people in

restoring their relationship. I quickly contacted his email address at [email protected] I explained all my problems to him, he told me that I should not worry that all my problems will be fine. Presently, I am very happy I got my husband back to me with the help of Dr. Odunga and we are living happily with so much love for each other. What-app message/call him at +2348167159012 to help you

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    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

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