Sunspiration #122: The Healing Power of Nature

I recently went to Estes Park and re-discovered the powerful healing benefits of nature. I've always known this, but worrying about work all year has refrained me from taking time off work. 

I started the summer in Arizona and discovered a vortex at Canyon Ranch for where I learned how to heal within that spiral of energy. I ended the summer in Estes, and spoke with a psychic who stated that the energy is off, even in Estes. She stated that many people are there to use the park for their "glory" (like Instagram photos) but are not using the energy of the land for their own good or healing. 

I completely agreed. Something I learned on the camino, was understanding this power of movement integrated with the energy of the land. In Morraine Meadow, I looked to the sky and asked for healing. I asked the elk that stood near me to heal me, to send me energy and let Mother Earth take away my pain, worries and concerns. Even though I cried, I felt this sense of bliss that overcame me. While back in the real world, I miss the energy of Estes, but know how to take those lessons and remember the healing power of nature in everyday life. 

I suggest everyone to take a walk in the woods or some natural setting that can absorb and transmute the negative energy within. 

As always, inspired by the sun, 
Elizabeth

Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.