I just returned home from Burning Man and am awe-inspired about the flow of life. The people you meet. The people you don't meet and everything in between. What do I mean?
I taught yoga and one of my classes was inspired by the element, water. Similar to a river, life keeps flowing while experiencing the ups and downs. A river will keep moving in one direction but may find the water drifting up a rock, slightly plateauing and then spilling over the rock, continuing the path downstream.
Everything in this moment is supposed to happen - good or bad. Everything is a learning experience and lessons are a big part of our existence. Keep on flowing my friends.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com