Sunspiration #130: Find Joy in 2020
Some claim that finding happiness is not what we seek in life, but rather it is to find joy and to appreciate the small things in life.
It is easy in the material world to focus on the big things in life. We are fascinated by the largest creatures, but fail to realize the microscopic beings on this planet are some of the most important species alive. Whether its a simple act of kindness, or being awestruck by the beauty of nature, there is beauty in simplicity.
For most people, the lack of joy in their life results from the discontent in life, or a disconnection from the spirit. Building a relationship with God is very necessary to seek the simple joys in life.
Psalm 94:19 New International Version (NIV) "When anxiety was great within me,
your consolation brought me joy."
As always, inspired by the sun,
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Simple joys, that is what I always try to find in my day to day living. These are the things that we should be thankful every day. I always want to see my life in the most optimistic way. In able to do so, I made a daily journal in which every night, I will write what I am thankful for. In this way, I can see clearly that I don't have any reason to complain why sometimes things don't go the way that I want it to be.
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com