Change is inevitable even if you're not willing to grow. The biggest change humans experience (and naturally adopt) is through the birth of a child. One day your life is free from restraints, and the next day you can't keep your eyes off this child.
There are some changes in life that we naturally embrace. Most people avoid and resist personal change. There is nothing wrong with the comfort zone, but most change happens when we exit what we know and jump into something new.
Change doesn't have to come from doing something extraordinary, but from something different. We can think differently. We can read something different. Or we can do something different.
If you're looking for change, personal growth or self-improvement, join me January 10th for the 12 Days of Resolutions. Here I'll share some simple resolutions that can be completed in 5 minutes of less. The more things you do differently, the more you change and the more you grow.
As always, inspired by the sun,
Join Mind Body Soul Food Every Sunday for some inspiration -Sunspiration. Inspiration Every Sunday in 150 Words or Less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com