February is the month of love; the time when we give our love to others with gifts, treats and Valentine's Day cards.
For most people, it is easier to give than to receive. And most people lack some form of self-love, respect or worth since they put themselves last. This is a #1 year in numerology and there is no better time to put yourself first than now.
I believe in order for the collective to advance to a higher consciousness, everything needs to change at the individual level. It's time to have enough respect for yourself to let yourself love and to be loved. It's time to know that you are worth it.
Humans are complex. We cannot go through life without baggage or having someone "hurt" us (emotionally speaking). Let go of the guilt and angst, and let yourself heal. It's not quick, but well worth it.
As always, inspired by the sun,
Join Mind Body Soul Food Every Sunday for some inspiration -Sunspiration. Inspiration Every Sunday in 150 Words or Less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com