The more I read the news and watch human behavior, the more noticeable it is that America suffers from a psychological epidemic. Because I've lived, or spent extensive time, in other culture's, most places in the western world do not act like we do with this chronic outbursts that destruct society or people's lives.
But, this is changing. Many countries look up to America and do not realize that America has changed. Our natives are being socially engineered and without a sound mind and/or spirit, or sense of identity, people, many of whom are intellects, are committing horrific crimes or doing insane things like beer bonging smoothies for the sake of "being progressive and having no body shame."
Today, many people are like a ticking time bomb, and all stigmas should be put aside as this problem affects all social classes. When chaos strikes, the most important thing to do is to quiet your mind. Nothing good happens with irrational and impulsive decisions. Viewing your life as the glass half empty or half full is all about perspectives.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com