Today, I read an interesting opinion article. It is apparent that people, especially younger people, are having a difficult time controlling their emotions. Many allow every opinion, event or micro-agressive thought trigger them.
How can this younger generation function emotionally? And how will they be able to handle (and carry on our legacy) in the real world? The irony is that their behavior is rippling down the stream to affect older people as some of us don't understand this over-emotional, safe-space culture.
In times of chaos, it is important to have a clear and focused mind. Like a tree, we need to be grounded emotionally in order to "see" both sides of the situation so we know how to best proceed. For the major events that you cannot control, give peace and acceptance to the situation and continue to channel healthy energy into your life.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com