Life is unpredictable. Life is challenging. And life is hard. No one hands us an instruction manual and tells us how to live or how to overcome obstacles in life. If such a manual existed, we probably wouldn't have many of the problems that we see today.
Sometimes we need to break down in order to rebuild our soul and inner strength. We need to cry to release the emotions and to feel the pain and suffering of that situation. But as long as we keep a strong mind, we will find the rainbow that is shimmering within. Without rain and the sun, we cannot have a rainbow.
Balance the light and the dark within and watch that rainbow blossom and soar high into the sky.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com