The natural world is a reflection of ourselves and our inner being.
The ocean, the largest body of water on this planet, has the ability to flow into extreme measures from stillness to tsunamis. Life ebbs and flows and presents opportunities, people and events to aide, or challenge us, on our path in life.
The ocean has the ability to flow in multiple directions in a calm or chaotic manner. We can float on the surface and enjoy the nice breeze, or drown in the depths of its darkness raging against our psyche.
Salt is one of the most essential nutrients for human survival and air is the upmost required natural element. Go with the flow and remain calm through out life's journey.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com