I'm an advocate for personal growth and development. It's very important to me and I have used alternative spiritual methods to discover who I am as a person and a spiritual being.
The dark and the light resides within every one of us. Through reading astrology, numerology and other spiritual texts, I accepted the light and the dark that sat within me, and chose to reach for the light to overcome obstacles, behavioral loops and patterns. ​Although I learned new information, I took that wisdom and applied it directly to thoughts, actions and behaviors. Much of the fear, anxiety and negative self-talk that sits within us is what holds us back in many areas of life. Unlearn the old and welcome in the new. As always, inspired by the sun, Elizabeth Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
2 Comments
ks for sharing the article, and more importantly, your personal exp scerience mindfully using our emotions as data about our inner state csdvand knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
Reply
Angel Castor
7/6/2024 11:43:42 pm
I'm Angel Castor from the US. White Caucasian Female. I'm 43 years old and I got married at the age of 25, I have only two children and I am living happily.
Reply
Leave a Reply. |
AuthorElizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com Categories
All
Archives
October 2022
|