Recently, I published posts in regards to self-discovery such as, Why You Should Pursue Joy, Not Happiness and Sunspiration #89: Only You Know What Your Soul Needs, to inspire people to choose themselves and find the self-love that is within.
Most people do not realize that powerful effects of imprints and how they affect one's psychological state. Imprints begin while a baby grows in a mother's womb. Whether its a dose of TLC or a hit of heroin, these imprints alter the baby's developing body and consciousness. The same applies to adulthood.
Everyone deserves "good things" whether that is being treated with respect or having positive self talk. If you find yourself hating things about yourself or lowering your standards then it is time to remove those negative imprints from your life and imprint your mind, body and soul with something healthier.
Although I am catering this event with vegan food, join Colleen Bell and myself in Canada this Labor Day weekend for the You are Enough: A Woman's Yoga Retreat for Rediscovering Yourself
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com