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A Journey into Thought & Spirit

Sunspiration #95: From Low to High

8/26/2018

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When you hit rock bottom, you have two choices. You can either evolve, learn and grow or remain stuck in the trenches of your psyche. 

Some of the worst life experiences do not happen to us, but for us. They force us to grow and overcome the darkness that resides within. Know that no matter how horrible that pain is you're experiencing, there is a silver lining to this adversity.

But, you have to choose to see this silver lining and take action to improve your life situation. 

​The road will not be easy, but an important one to take. Your higher self is calling you to take action. Remember, destruction and creation are one, not separate situations. 


As always, inspired by the sun, 
Elizabeth

Join Mind Body Soul Food Every Sunday for some inspiration, or Sunspiration, where we analyze quotes and sweet nothings in 150 words or less. Get inspired everyday with our Instagram account, sunspiration_everyday with inspirational quotes, motivational messages & sweet nothings.
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    Author

    Elizabeth Rae Kovar M.A. is  Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com
    Follow her travels at: lemontreetravel.com

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