The nucleus of our brain plays an integral role not only in our wellbeing, but also with accessing the higher mind which is the gateway to our soul.
What you feed your mind affects the body, which is its own environment and ecosystem. From the media to the news to the food we eat, our brains are overloaded with "hits of data" everyday.
True liberation from societal beliefs, structures and constraints comes from the ability to "see" things as guided by our intuition coupled with the belief and power in God.
The reality of today, psychologists, think tanks, food chemists and the like know how to control our brains. Through the maintenance of treating our inner and outer worlds like a temple, we reap what we sow not only in our minds, but also our bodies.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com