Lately, I've written and YouTubed about adversity. And what perfect timing since this has been the most adverse week, and possibly year I've experienced. As mentioned in, Sunspiration #92: The Silver Lining to Adversity, life is an ebb and flow of positive and adverse times.
Adversity sucks, but it makes us stronger and more "powerful" individuals. It builds and thickens your foundation so when the next road block hits, the core of your being is so strong that you can't be knocked down as easily as when your foundation consisted of toothpicks and splinters. .
During hard times, focus on the good things, the things that you have and the people who support you in life. Express thanks and remember there is light at the end of the tunnel. For some reason unbeknownst to you, you are enduring this hardship for a reason....and one of the reasons is to strengthen your will.
As always, inspired by the sun,
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Elizabeth Rae Kovar M.A. is Author of her memoir, Finding Om and is a Fitness Trainer, Yogi, Reiki Master, Presenter and Lover of Life. To view her portfolio please visit www.elizabethkovar.com